Benefits of smiling

One of my favorite comedians is Gabriel Iglesias. I cannot think of a time where I watched any one of his specials without smiling. He is too hilarious and really is able to capture the audience's attention with his positive display of emotions through his gestures, authentic smiles and sounds. Early on in the semester we learned through lecture and the ted talks video that smiling may potentially heap many benefits such as reducing stress, longevity and better health. If this is case then I would definitely recommend watching Gabriel Iglesias to help get your dosage of smiling for the day.

http://www.youtube.com/watch?v=sijAbpgmaXU